TOPIC: Fitness Class
Join us for a fitness class and prioritize taking care of yourself by moving your body!
Caregiver Club is a bi-monthly virtual meetup of caregivers of people living with ALS (CALS) offered to our community free of charge. The purpose of this group is to cultivate a community of CALS who can share knowledge and practice self-care. With activities ranging from journaling to yoga. Self-care doesn’t need to be overwhelming or difficult. We want to help you navigate this journey and commit to yourself. Sign up to receive Zoom link.